Winter is the ideal time to improve your running technique. The run clinics are interactive and provide theoretical background and practicals to help you become an efficient runner.
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Results for the Junior Aquathlon on Sunday 11th October 2009
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The Optima Junior Boys and Girls Triathlon Teams left the competition in their wake literally as they both took home the British Triathlon Club Relay title in Holme Pierrepont in Nottingham on Sunday 22nd August.
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