Optima Racing Team Sat 2nd Feb 2013 Winter strength training mind & body with team – weighted vest hills, total…
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We are extremely proud to announce that our head coach James Beckinsale has been shortlisted for the 220 Triathlon Coach…
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Optima Racing Team were out in full force at the G3 off road trail run in Surrey last weekend. The…
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I Will Be Next features ten young SportsAid athletes who aspire to be our Olympic and Paralympic champions of the…
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December in London: The rain came down and carried on coming down; the days got darker and shorter. With Christmas…
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You don’t do an Ironman because you think it’s going to be easy. But you don’t necessarily do it because…
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I flew out to Japan on a Wednesday afternoon, arriving Thursday, to race Saturday – cutting it a bit fine!…
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With victory in the London League already secured, the season-ending Jekyll & Hyde Duathlon in Hyde Park was a chance…
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The achievements of both athletes and coaches for the London region was recently celebrated at the London League awards…
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Great duathlon at Minet Park. The race was short, but the effort is definitely 100%. Some of the kids are…
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