Optima Racing Team is holding a free trial week commencing 16th October 2017! This is an open invitation to come along to as many of the sessions below as you can. Please come along and meet the team and and get an idea of the training schedule at Optima. This is a great time of year to start training as the sessions build up over the winter months in time for next Season.
MONDAY (October 16 2017) – 6am – 7am: Swim Chiswick Pool, London
– 18:00 – 19.30: (18:00 team run followed by 19:00 Strength and conditioning)
WEDNESDAY (October 18th 2017)- 6am – 7am: Swim Chiswick Pool, London
– 18.30 – 20:00: Track session Battersea, London
THURSDAY (October 19th 2017) – 18:00 – 19:30: Team Turbo at the Arch Kew, London
SATURDAY (October 21st 2017) – 10am – 11:30am: Team run 10am Meet at Roehampton Gate car park, Richmond Park, London
Please contact Jo – email@example.com and let me know which sessions you would like to come to and I shall let the coach know to expect you!