So, what do you do when you are a small triathlon club that takes pride in training together as a…
Read ArticleJames was formerly in the Army and, as well as being a boxer, he developed a passion for triathlon; setting up his own club in 2000 in order to give his athletes the kind of personal coaching he believed would really make a difference.
Read ArticleDone in an Hour: Swim This is the start of a series which is intended for all of us who…
Read ArticleDone in an hour: Bike You know, and I know, there is no substitute for putting in the miles when…
Read ArticleThe third in our series of “Done in an hour” articles is looking to give you three run sessions specifically…
Read ArticleYou constantly hear coaches, parents and athletes talk about the ‘winning mentality’ or ‘winning at all costs’. However you put…
Read ArticleNo Two Ways… JD Beckinsale M.Sc There are no two ways about it; there’s only one true way to run…
Read ArticleCarrying a couple of extra kilograms of bodyweight a few weeks out from your first major race leaves no time…
Read ArticleYou may be thinking about your first ultra endurance event*, ironman triathlon, adventure race, Etape du tour or ultra marathon.…
Read ArticleI am writing this article due to total and utter frustration from within my sport. If you’re a triathlete, you…
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