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Truth Inspirations: Triathlon coach James Beckinsale
Articles

Truth Inspirations: Triathlon coach James Beckinsale

James was formerly in the Army and, as well as being a boxer, he developed a passion for triathlon; setting up his own club in 2000 in order to give his athletes the kind of personal coaching he believed would really make a difference.

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Done in an Hour: Swim
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Done in an Hour: Swim

Done in an Hour: Swim This is the start of a series which is intended for all of us who…

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Done in an hour: Bike
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Done in an hour: Bike

Done in an hour: Bike You know, and I know, there is no substitute for putting in the miles when…

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Done in an hour: Run
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Done in an hour: Run

The third in our series of “Done in an hour” articles is looking to give you three run sessions specifically…

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Winning is for Losers
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Winning is for Losers

You constantly hear coaches, parents and athletes talk about the ‘winning mentality’ or ‘winning at all costs’. However you put…

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The Secret to Performance Running
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The Secret to Performance Running

No Two Ways… JD Beckinsale M.Sc There are no two ways about it; there’s only one true way to run…

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Getting to Racing Weight for Triathletes
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Getting to Racing Weight for Triathletes

Carrying a couple of extra kilograms of bodyweight a few weeks out from your first major race leaves no time…

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The Cardiac Drift Phenomenon
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The Cardiac Drift Phenomenon

You may be thinking about your first ultra endurance event*, ironman triathlon, adventure race, Etape du tour or ultra marathon.…

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The Athletic Road Less Travelled
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The Athletic Road Less Travelled

I am writing this article due to total and utter frustration from within my sport. If you’re a triathlete, you…

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